Posts Tagged ‘pilates-personal-trainer’

Gravity Group Personal Training

In: Equipment| Pilates

9 Aug 2009

Adelaide Pilates Studio were the first in Australia to bring the unique Gravity Strength Training Program to our shores in 2004.  The Gravity system combines strength training, group training, pilates, stretching and also cable training, on one machine.
Here are some photos taken at the studio showing a few variations of just how effective and versatile [...]


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Welcome to the home of Adelaide Pilates Studio, from the director of InsideOut Health & Fitness Studio, Trish McNicholl. We offer the most comprehensive pilates classes available in Adelaide including beginner to advanced matwork, reformer and apparatus based sessions.

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  • admin: Hi Roz Thank you for your feedback, great to see you doing so well. You have come a long way since [...]
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