Adelaide Pilates by InsideOut Health
In: Pilates
14 Jan 2012Pilates
6 sessions group pilates $90.00
12 Weeks to Weight Loss
Package includes:
6 x private consultations
Pilates Mat, Reformer and Equipment sessions
Personalised Weight loss program
Personal Training sessions and more!
Pilates and Personal Training
$140.00 per month
Book now, limited spaces available - sessions start 1st Feb, 2012
Call today on 0406 731 447 or email trish@insideouthealth.com.au
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In: Pilates
10 Dec 2011Try Pilates with our Christmas special of 4 weeks for $120.00 to get in shape for the new year! Bookings are essential.
Contact 0406 731 447 for more information.
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In: Pilates
3 Jul 2011For information on class times at both studio locations, please click on the links below:
Magill
433 Magill Road
St Morris
Timetable
Class Descriptions:
Pilates is for all ages from 11 to 90 and is great for everyone with little or no exercise experience with a focus on re-conditioning your body from the inside out, toning your inner core and stabilizer [...]
Gravity Clubhouse has an excellent YouTube channel showing the many uses of the unique gravity pilates system, in particular the varied uses for pilates classes, small group and personal training, and rehabilitation.
Watch the videos below to learn more about how this fantastic pilates style can help you:
Gravity Pilates
Gravity Personal Training
Gravity Group Training
For more information and [...]
In: Pilates
25 Jan 2010We have opened a new pilates studio in the Adelaide CBD housing our Cardio Pilates Program and Pilates on Gravity.
The address is:
Level 1
157 From Street
Adelaide
For more information visit our Locations page.
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Adelaide Pilates Studio is one of the few pilates studios to carry the exclusive Gravity system which combines strength training, group training, pilates, stretching and also cable training all based on the one machine.
Here are some photos taken at the studio showing a few variations of just how effective and versatile the Gravity system can [...]
In: Pilates
19 May 2009We are a Pilates Studio just 10 minutes from the Adelaide CBD. We offer Pilates Mat & Reformer programs, and also Health & Weight Loss tailored just for you.
The director is Trish McNicholl, owner of InsideOut Health Studio and holds the proud title of WHO Magazine’s Adelaide based personal trainer of 2008.
In September 2007, WHO [...]
Welcome to the home of Adelaide Pilates Studio, from the director of InsideOut Health & Fitness Studio, Trish McNicholl. We offer the most comprehensive pilates classes available in Adelaide including beginner to advanced matwork, reformer and apparatus based sessions.
Click here for prices and class types
Call 0406 731 447